Who We Are
Grounded in
Movement
Sage Studios is a boutique Reformer Pilates studio, located in Bilton (Rugby). With small group classes, our aim is to create a warm and welcoming environment, where every client feels comfortable and supported.
Whether it's your first time on the Reformer or you're a seasoned practitioner, our expert instructors will meet you where you are. With dynamic flows that will leave you feeling lengthened, strengthened and grounded.
20+
Classes Weekly
5
Reformers
All
Levels
The
Studio
Bilton, Rugby
What We
Offer
View All Classes01
Beginner
Beginner
Perfect for newcomers, this class introduces fundamental exercises with an emphasis on alignment, breathwork and controlled movement. Expect a full body workout that is low impact, yet effective — helping you to increase body awareness and stability, in a supportive and guided environment.
02
Mixed Level
All Levels
Our mixed ability class is designed to accommodate participants of all skill levels, from beginner to more advanced clients. This class incorporates full body flows which focus on building strength, flexibility and stamina. It provides a challenging yet accessible workout, with options for everyone.
03
Private
One-to-One
Your session, built around you. Whether you're working towards a specific goal, recovering from injury, or just want more personalised attention — private sessions give you exactly that.
To book, message us on Instagram or Facebook, or email sagereformerstudios@hotmail.com.
Good to
Know
Terms & Conditions01
Cancellation
We kindly ask for at least 24 hours' notice for any class cancellations or rescheduling. Late cancellations or no-shows will be charged in full.
02
Timing
First time? Please arrive 10 minutes early so we can get you set up. Regulars, just 5 minutes early is perfect to settle in before class.
03
Grip Socks
Grip socks are mandatory in all classes for safety and hygiene. Don't have a pair? We have them available for purchase at the studio.